Comments on: Top Five Stress Busters http://www.peppervirtualassistant.com/blog/2009/09/25/top-five-stress-busters/ Just another WordPress weblog Mon, 06 Feb 2012 06:33:42 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Ryan Chua http://www.peppervirtualassistant.com/blog/2009/09/25/top-five-stress-busters/comment-page-1/#comment-1586 Ryan Chua Tue, 22 Feb 2011 05:02:47 +0000 http://peppervirtualassistant.com/blog/?p=272#comment-1586 Stress Stress Stress. Just thinking of the word "Stress" can even give you stress. These 5 techniques are very effective. I think the most important technique among the five is Technique Number 1, "Manage Your Time". Why? How would you do techniques 2-5 if you can't manage your time to do those? Time management is the key to any goal. If you can manage your time well it means you can also manage your life and even your success well. Other than the four techniques, I have one more technique to add on the list. Technique number 6, "Don't think of STRESS, not even the word STRESS". Why? How can you avoid stress if you also think of it. Don't stress your self out on thinking that you are stressed. It's really very basic. Like what others say the key to happiness is simply thinking of happy thoughts. It's all in the mind folks. Stress Stress Stress. Just thinking of the word “Stress” can even give you stress. These 5 techniques are very effective.

I think the most important technique among the five is Technique Number 1, “Manage Your Time”. Why? How would you do techniques 2-5 if you can’t manage your time to do those? Time management is the key to any goal. If you can manage your time well it means you can also manage your life and even your success well.

Other than the four techniques, I have one more technique to add on the list. Technique number 6, “Don’t think of STRESS, not even the word STRESS”.
Why? How can you avoid stress if you also think of it. Don’t stress your self out on thinking that you are stressed. It’s really very basic. Like what others say the key to happiness is simply thinking of happy thoughts. It’s all in the mind folks.

]]> By: Jenny http://www.peppervirtualassistant.com/blog/2009/09/25/top-five-stress-busters/comment-page-1/#comment-1568 Jenny Wed, 09 Feb 2011 05:10:54 +0000 http://peppervirtualassistant.com/blog/?p=272#comment-1568 The truth is I am really stressed right now and I am looking for an article that could help me reduce my stress. Luckily, I found this site. When I was reading the first paragraph of the article, I was a little bit worried on how I answered the questions and all my answers are YES. Acknowledging this kind of feeling is quite normal for me since I am a person who loves to work. Despite all signs of stress, I would like to thank you for sharing these very reliable tips to help me live in a healthier way. Those stress busters are really helpful especially for those workaholic people who need some advice on how to manage their life in a normal way. You have mentioned that we should be aware on the signs of stress which is much recommended and we should have a good stress management techniques that is very likely helpful in reducing our worry about problems, works and assignments. Those 5 techniques are really great and not to say you have express it well. I’ve never read an article as excellent as this. Thank you so much for the help and sharing these fabulous tips. :) The truth is I am really stressed right now and I am looking for an article that could help me reduce my stress. Luckily, I found this site. When I was reading the first paragraph of the article, I was a little bit worried on how I answered the questions and all my answers are YES. Acknowledging this kind of feeling is quite normal for me since I am a person who loves to work. Despite all signs of stress, I would like to thank you for sharing these very reliable tips to help me live in a healthier way. Those stress busters are really helpful especially for those workaholic people who need some advice on how to manage their life in a normal way. You have mentioned that we should be aware on the signs of stress which is much recommended and we should have a good stress management techniques that is very likely helpful in reducing our worry about problems, works and assignments. Those 5 techniques are really great and not to say you have express it well. I’ve never read an article as excellent as this. Thank you so much for the help and sharing these fabulous tips. :)

]]> By: Top Five Stress Busters « Text by Nikka Sarthou http://www.peppervirtualassistant.com/blog/2009/09/25/top-five-stress-busters/comment-page-1/#comment-1430 Top Five Stress Busters « Text by Nikka Sarthou Sat, 09 Jan 2010 04:14:52 +0000 http://peppervirtualassistant.com/blog/?p=272#comment-1430 [...] in www.PepperVirtualAssistant.com, September 25, 2009) Leave a [...] [...] in http://www.PepperVirtualAssistant.com, September 25, 2009) Leave a [...]

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